The heart chakra can become unbalanced after certain situations. This can result in feeling needy, helpless, overly attached, fearful, and inauthentic. Fear, insecurity, depression and loneliness are also a sign that the heart chakra needs healing.
When the heart chakra is balanced we experience compassion, love, peace, passion, and express the ability to let go. Feelings of abundance, respect, compassion and inspiration flow freely.
There are many different ways to heal the heart chakra, the first step is to become aware of the problem. Once the awareness is there you can focus on things that will raise your vibration and put you back into alignment with your higher self. Some common ways to balance the heart chakra include: wearing gemstones, meditation, affirmations, eating green leafy foods, and yoga.
What are the 7 Chakras? Read this brief explanation about Chakra healing and learn where they are on your body. If you or someone you know is suffering from physical illness, emotional trauma, or lack of motivation, then energy is definitely being blocked within the Chakras.
Chakra healing is about opening and aligning mind, body and spirit.
Heart Chakra Jewelry
Healing the heart chakra and bringing balance into your life can be done quickly and easily. Wearing gemstone jewelry that focuses on love is one of the quickest ways to raise your vibration and self-worth. Gemstone bracelets are my favorite healing method. They catch my eye during the day and I’m briefly reminded of the energy and purpose. Necklaces work in a more universal way. They benefit others in the environment as well as you. People see the stone every time they look at you, it’s a win-win situation. Meditating with gemstones or simply placing them in a location that you glance at often is also very powerful. This method really focuses the energy of the gemstone with intention.
Gemstones for Heart Chakra
Rose Quartz - Unconditional love, kindness, compassion
Green Aventurine - Healing, optimism, opportunity, new beginnings
Rhodonite - Forgiveness, cooperation, faith, hope
Lepidolite - Synchronicity, peace, purpose, soul mate awareness
Morganite - Compassion, heart-space, confidence
Chrysocolla - Empowerment, communication, confidence
Emerald - Integrity, devotion, truth, self-worth
